--- title: The Active&Fit Blog | Active&Fit Spotlights description: "Active&Fit Spotlights | Our mission is simple: to bring you content that inspires you to make your move toward living an active and fit lifestyle." image: https://blog.activeandfitdirect.com/hubfs/AFD%20Blog/Template%20Items/M966-1081A%20AFD%20Blog%20FLASH%20post.jpg --- [![Company Logo](https://f.hubspotusercontent40.net/hub/8124098/hubfs/Logo/white-logo.png?width=442&height=208&name=white-logo.png)](https://blog.activeandfitdirect.com/) [![Company Logo](https://blog.activeandfitdirect.com/hs-fs/hubfs/AF%20Branding/Active%26Fit_RGB_1.jpg?width=300&height=62&name=Active%26Fit_RGB_1.jpg) white-logo](https://blog.activeandfitdirect.com/) Search Site Search # The Active&Fit® Blog ## Helping you Make Your Move™ toward a more active and fit lifestyle. [Meet Active&Fit Direct](https://blog.activeandfitdirect.com/tag/spotlight/meet-activeandfitdirect) ## [Meet Active&Fit Direct](https://blog.activeandfitdirect.com/tag/spotlight/meet-activeandfitdirect) Oct 6, 2025 Promotional Material Note: This article provides information on Active&Fit Direct™, a consumer direct, member self-p... 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[Read this article](https://blog.activeandfitdirect.com/tag/spotlight/welcome) [Envelope](mailto:?body=https://blog.activeandfitdirect.com/tag/spotlight/welcome) [LinkedIn](https://www.linkedin.com/shareArticle?mini=true&url=https://blog.activeandfitdirect.com/tag/spotlight/welcome) [Facebook](https://www.facebook.com/sharer/sharer.php?u=https://blog.activeandfitdirect.com/tag/spotlight/welcome) ##### Get the latest news, expert advice, trends, and tips from the Active&Fit Blog! ##### Categories - [All](https://blog.activeandfitdirect.com) - [Wellness](https://blog.activeandfitdirect.com/tag/wellness) - [Nutrition](https://blog.activeandfitdirect.com/tag/nutrition) - [Fitness](https://blog.activeandfitdirect.com/tag/fitness) - [Challenges](https://blog.activeandfitdirect.com/tag/challenges) - [Active&Fit Spotlights](https://blog.activeandfitdirect.com/tag/activefit-spotlights) ##### Popular Posts [Cauliflower Power: 5 Tasty Prep I...](https://blog.activeandfitdirect.com/tag/nutrition/cauliflower) 29 September, 2025 [Yes, You Can Get Enough Protein F...](https://blog.activeandfitdirect.com/tag/nutrition/plant-based) 6 October, 2025 [What You Can Do About Sleep Debt](https://blog.activeandfitdirect.com/tag/wellness/sleep-debt) 29 August, 2025 ![Active&Fit](https://4313304.fs1.hubspotusercontent-na1.net/hubfs/4313304/AF%20Branding/Active&Fit_RGB_1.jpg) Whether you’re restarting after years away or looking to level up your current fitness routine, the articles, guides, recipes, and other information you find on this blog will help you pursue an active and fit lifestyle. [![AF\_Direct\_Abbreviated\_RGB](https://blog.activeandfitdirect.com/hs-fs/hubfs/00_AFD%20Branding/AF_Direct_Abbreviated_RGB.png?width=125&height=25&name=AF_Direct_Abbreviated_RGB.png)](https://www.activeandfitdirect.com/)![Line-2](https://blog.activeandfitdirect.com/hs-fs/hubfs/AFD%20Blog/Template%20Items/Line-2.png?width=19&height=35&name=Line-2.png)[![AF\_Now\_Abbreviated\_RGB](https://blog.activeandfitdirect.com/hs-fs/hubfs/00_AFN%20Branding/AF_Now_Abbreviated_RGB.png?width=100&height=24&name=AF_Now_Abbreviated_RGB.png)](https://www.activeandfitnow.com/) If you’re ready to make your move and join a fitness program with discounted gym memberships, personalized well-being coaching, and more, check out [Active&Fit Direct](https://www.activeandfitdirect.com/), available exclusively to members of participating health plans and employer groups, or [Active&Fit Now](https://www.activeandfitnow.com/), an equally flexible fitness program with no eligibility requirements.1   [Facebook](https://www.facebook.com/MyActiveandFit/)[YouTube](https://www.youtube.com/c/MyActiveandFit?themeRefresh=1)[Instagram](https://www.instagram.com/getactiveandfit/) 1The Active&Fit Blog promotes lifestyle choices and fitness options intended to improve overall health. Many such options exist, including those for individuals who are Medicare, Medicaid, Medicare Advantage, or Dual Special Needs Plan (DSNP) members. If you are or think you may be eligible for any of these, contact your health plan or employer group to discuss any subsidized or other fitness programs and options that may be available to you. [![A product of American Specialty Health](https://4313304.fs1.hubspotusercontent-na1.net/hubfs/4313304/AFD%20Blog/Template%20Items/A_Product_of_ASH_Full%20Color-01.png)](https://blog.activeandfitdirect.com/) - [About](https://www.activeandfitdirect.com/About) - [Terms and Conditions](https://www.activeandfitdirect.com/TermsAndConditions) - [FAQ](https://www.activeandfitdirect.com/faq) - [Site Map](https://www.activeandfitdirect.com/sitemap) - [Privacy Statement](https://www.activeandfitdirect.com/Privacy) - [Contact Us](https://www.activeandfitdirect.com/contactus) --- Clicking on these links will take you away from activeandfitdirect.com. The Active&Fit Blog is not responsible for any content of external websites. Do Not Sell My Personal Information for Targeted Advertising. [Learn More](https://www.activeandfitdirect.com/search#) © 2026 American Specialty Health Incorporated (ASH). All rights reserved. The Active&Fit Direct™ program is provided by American Specialty Health Fitness, Inc., a subsidiary of ASH. Active&Fit, Active&Fit Direct, the Active&Fit logo and the Active&Fit Direct logo are trademarks of ASH. Other names or logos may be trademarks of their respective owners. Standard fitness center and premium studio participation varies by location and is subject to change. Other restrictions may apply based on the location of your selected fitness center. Some large chains may not offer access to multiple locations with their brand. Some fitness centers do not participate in the Active&Fit Direct network for all Program Sponsors. On-demand workout videos are subject to change. ASH reserves the right to modify any aspect of the Program (including, without limitation, the Enrollment Fee(s), the Monthly Fee(s), any future Annual Maintenance fees, and/or the Introductory Period) at any time per the terms and conditions. If we modify a fee or make a material change to the Program, we will provide you with no less than 30 days’ notice prior to the effective date of the change. We may discontinue the Program at any time upon advance written notice.