The Active&Fit® Blog

Helping you Make Your Move™ toward a more active and fit lifestyle.

What You Can Do About Sleep Debt
What You Can Do About Sleep Debt
Jul 18, 2025

Sleep debt is the loss of sleep over time. It’s more serious than sleep deprivation. Fortunately, you can repay sleep de...

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Active&Fit

The Active&Fit Direct™ program offers eligible members a flexible, affordable gym membership, on-demand workouts, personalized coaching sessions, and additional benefits that support an active and healthy lifestyle.

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